I’ve gotten a ton of questions regarding how to put on size and build that action figure physique. If you’ve purchased my leg program you can go a head and insert those into any of the leg days. Before you begin I want to point out that I am not a dietitian or certified person trainer. All this information is what I’ve learned over the years of lifting. I will not be responsible for any injuries that occur while following this guide. I am also not responsible for the action figure you become! You put in the work I’m just glad I got to help. Ready Kings?
THIS INCLUDES
5 DIFFERENT DIET PLANS
3 DIFFERENT TRAINING SPLITS
THE KEYS TO DIETING
THE KEYS TO TRAINING
BASIC SUPPLEMENT INFORMATION
*Upon purchase you will receive an email to download the PDF